Search

Why Wood-Pressed Oils Are Healthier | 7LAND Insights

2025-03-26By SuryaInsights3min read

Discover the benefits of wood-pressed oils, a traditional and healthier alternative to processed cooking oils. Learn how 7LAND’s pure, chemical-free oils, extracted using eco-friendly methods, can enhance your meals and support sustainable living. Switch to wood-pressed oils for natural flavour, rich nutrients, and a healthier lifestyle.

In today’s fast-paced world, where processed foods dominate our kitchens, it’s time to return to the roots of traditional cooking methods. One such method that has stood the test of time is the use of wood-pressed oils. At 7LAND, we believe that wood-pressed oils are not just a cooking ingredient but a gateway to healthier living. Let’s explore why these oils are the secret to healthier cooking and how they can transform your meals.

What Are Wood-Pressed Oils?

Wood-pressed oils are extracted using a traditional method where oilseeds are crushed in a wooden ghani/marra chekku (or press) without the use of heat or chemicals. This ancient technique ensures that the oils retain their natural nutrients, aroma, and flavour. Unlike refined oils, which undergo extensive processing and lose their nutritional value, wood-pressed oils are unrefined, single-filtered, and pure.

Why Choose Wood-Pressed Oils?

  1. Rich in Nutrients: Wood-pressed oils retain essential vitamins, antioxidants, and healthy fats that are often lost in modern extraction methods. For example, our wood-pressed coconut oil is packed with medium-chain triglycerides (MCTs), which boost metabolism and support heart health.

  2. No Chemicals or Preservatives: At 7LAND, we ensure that our oils are free from chemicals, additives, or preservatives. This makes them a safer and healthier choice for your family.

  3. Natural Aroma and Flavour: The traditional wood-pressed method preserves the natural aroma and taste of the oils. Whether it’s the nutty flavour of sesame oil or the rich aroma of groundnut oil, our oils enhance the taste of your dishes.

  4. Eco-Friendly and Sustainable: Wood-pressed oil extraction is an eco-friendly process that uses minimal energy and resources. By choosing wood-pressed oils, you’re not just prioritizing your health but also supporting sustainable practices.

The 7LAND Difference

At 7LAND, we take pride in sourcing ingredients from our own organic farms and trusted local farms. Our oils are extracted using the wood-pressed method, ensuring that every drop is pure and nutritious. From coconut oil to sesame oil and cow ghee, our products are crafted to bring you the best of traditional cooking.

We also prioritize eco-friendly packaging to maintain the quality of our products and reduce our environmental footprint. Our commitment to quality and sustainability has made us a trusted name in Tamil Nadu and beyond.

How to Use Wood-Pressed Oils in Your Kitchen

  • Coconut Oil: Perfect for sautéing, baking, or even as a hair and skin moisturizer.

  • Sesame Oil: Ideal for tempering, stir-frying, or drizzling over salads.

  • Groundnut Oil: Great for deep-frying or adding a rich flavour to curries.

  • Cow Ghee: Use it for tadka, drizzling over rice, or making traditional sweets.

Conclusion

Wood-pressed oils are more than just a cooking ingredient; they are a celebration of tradition, health, and sustainability. At 7LAND, we are committed to bringing you the purest and most nutritious oils, just as nature intended. Make the switch to wood-pressed oils today and experience the difference in your health and cooking.

Explore our range of wood-pressed oils, cow ghee, and jaggery powder at www.7Land.shop and take the first step towards healthier cooking.

Share this blog

Keywords

  • wood-pressed oils
  • healthier cooking
  • traditional oils
  • 7LAND oils
  • natural cooking oils
  • cold-pressed oils
  • organic oils
  • chemical-free oils
  • eco-friendly oils
  • coconut oil benefits
  • sesame oil benefits
  • groundnut oil benefits
  • cow ghee benefits
  • sustainable cooking
  • nutrient-rich oils
  • traditional cooking methods
  • healthy fats
  • unrefined oils
  • pure oils
  • Tamil Nadu oils
  • organic farming
  • natural flavour oils
  • heart-healthy oils
  • metabolism-boosting oils
  • eco-friendly packaging
  • South Indian Cooking
  • Mara Chekku Oil